Ready to Train Smarter?
Kids Strength & Conditioning
Plan
100% risk free
Kids Strength & Conditioning $600/year ($50/mo)
Free meal guide
Workout plan
App access
Accountability check-ins
Supplement list
10% off meal preps
Entry to monthly raffle
Why Parents Choose Us:
Certified Coaches Focused on Long-Term Youth Development
Positive, Structured Environment
Builds Discipline, Focus, & Self-Esteem
Reduces Injury Risk for Young Athlets
Ideal For All Fitness Levels
Free T-shirt
1-on-1 Evaluation Session
100% off Any Sibling
Membership
Program Features & Benefits
✅ Ages: 7–17
✅ Focus: Strength · Speed · Agility · Confidence · Injury Prevention
🏃 Speed, Agility & Coordination Drills
💪 Bodyweight & Resistance Training (Age-Appropriate)
🧠 Confidence & Mindset Coaching
🥗 Basic Nutrition & Recovery Tips
📊 Progress Tracking & Monthly Reports for Parents
🏅 Exclusive Challenges + Achievement Certificates